The program aims:

Reconditioning is a process that aims to maximise your recovery and restoration of independence after illness or injury. This includes improving cardiovascular fitness, increasing endurance, improving general muscle strength and flexibility as well as improved self esteem and overall quality of life. Reconditioning is suitable for those who have been: Unwell, had any debilitating injury, have recently been bedridden, experienced reduced exercise capacity, limited in activities of daily living, or who are experiencing generalised weakness.

This program may include:

After a consultation with our Rehabiliation Specialist, an individualised program including strength and cardiovascular training will be made to help you regain independence and resume daily activities.

• 2 – 3 sessions per week
• 1.5 – 3 hours per session (depending on health fund)
• Refreshments provided
• Individual assessment and goal setting

Members of our experienced multidisciplinary team include the following health professionals:

• Physiotherapy
• Occupational Therapy
• Exercise Physiology
• Social Worker
• Dietetics

Access our referral form here